Changemakers LAB

Changemakers LAB: The Power of Kindness

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” Buddha When was the last time you helped somebody? Was it a big gesture or perhaps something small that brightened somebody’s day? How did it make you feel? Altruistic…

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Changemakers LAB: Simplify, simplify, simplify!

“A businessman was standing on the pier of a coastal town when a small boat with a single fisherman appeared. Inside the boat there were several large yellowfin tuna. – How long did it take you to catch them? – the businessman asked the fisherman. – A few hours. – So little? Why don’t you…

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Changemaker LAB. To Be the Change: Use your strengths every day

Why  some people are more positive, altruistic and successful in everything they do? How can changemakers, socially committed  employees and citizens  or positive leaders maintain high levels of resilience, positivity and energy? To answer these questions, I have interviewed highly purposeful and successful individuals and  analysed and experimented with cutting-edge research from neuroscience, mindfulness and positive psychology. I summarized…

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